Headstrong Maintenance Program

Service Description

The Headstrong Maintenance Program is a structured follow-up plan for clients who have completed prior coaching or therapy sessions with Dr. Rahb Westmoreland. It provides continued support for those seeking to maintain progress, strengthen resilience, and stay accountable to personal growth goals. Over a six-month period, participants receive two individualized check-in sessions each month. These sessions are designed to help clients maintain emotional balance, refine coping strategies, and apply learned skills in real-world settings. Program Includes Two 45–60 minute check-in sessions per month Ongoing progress tracking and strategy adjustments Guidance on maintaining emotional and mental clarity Optional light-touch email or message support between sessions Midpoint progress review and final summary after six months Program Duration Up to six months of continued support following completion of the primary coaching or therapy program. Enrollment is available within three months of completing your last session with Dr. Westmoreland. Purpose To ensure clients continue to thrive after completing their primary coaching program, maintaining the growth, confidence, and clarity achieved in earlier sessions. Disclaimer This program is not an intensive therapy or coaching series. Sessions are designed as check-ins and progress updates, focusing on maintenance and personal development rather than deep intervention. Eligibility Requirement: Participation in the Headstrong Maintenance Program is only available to clients who have previously completed coaching or therapy sessions with Dr. Rahb Westmoreland. New clients who have not engaged in prior Headstrong sessions will not be eligible for enrollment.